Tempo: Home Workout & Fitness
Last refreshed: 2024-10-29T22:42:59.870ZTempo is an AI-powered strength training app that provides personalized workout experiences based on biometric data, featuring real-time form analysis, adaptive training plans, and integration with wearable devices.
Features
Uses AI to track movement and provide real-time guidance during workouts
Provides personalized feedback based on biometric data and workout performance
Uses AI and iPhone camera to track joint movement and guide positioning and form
Offers 4-week training plans with progression from baseline to new personal records
Includes 360-degree body scanning capabilities for tracking progress
Integrates with Apple Watch and other devices that connect with Apple Health for tracking sleep, activity, and heart rate data
Creates adaptive training plans based on user's biometric data and recovery status