Sworkit Fitness – Workouts

Last refreshed: 2024-10-30T17:48:10.122Z

Sworkit is a comprehensive fitness app ranked #1 by ACSM, offering customizable workouts, expert guidance, and programs for all fitness levels. Features include strength training, cardio, yoga, kids’ content, and rehabilitation exercises, with integration to popular fitness platforms.

App Details

Category Strength; Endurance; Yoga; Flexibility; Functional; Rehabilitation; Family; Meditation

Ratings Android: 3.8

Available Platforms

Android

Cost

Version

1.0.101809055 updated 2024-11-06T15:48:16.000Z

Latest Release Notes

Performance improvements and bug fixes.

Developer Nexercise Inc

Features

Custom Workouts

Allows users to create personalized routines from 900+ exercises

7-day free trial available

Human Coaching

Offers 1-on-1 assistance from certified personal trainers

Individual Challenges

Provides movement challenges for personal progress

Injury Prevention/Recovery

Includes injury recovery and care routines

Level-Based Progression

Features 6-week guided plans for beginners through advanced levels

Nutrition Guidance

Includes expert nutrition guidance

Video Workouts

Offers 500+ on-demand workouts

Wearable Integration

Integrates with Google Fit, MyFitnessPal, and Strava

Workout Library

Extensive library of pre-made workouts and exercises