Sworkit: Fitness & Workouts
Last refreshed: 2024-10-30T17:48:10.122ZSworkit is a comprehensive fitness app offering personalized workouts, meditation, and nutrition guidance with 500+ workouts, expert-designed programs, human coaching, and special content for various user groups including kids and new parents.
Features
Users can create custom routines tailored to their specific needs and goals
Features expert-designed programs and 6-week guided workout plans for all levels
Offers a 7-day free trial with all Kids content being 100% free
Offers customizable workouts for various goals including weight loss, muscle gain, and flexibility
Provides 1-on-1 assistance from certified personal trainers
Requires active subscription for most workouts with monthly or yearly plans available
Offers motivational fitness plans and movement challenges for personal achievement
Includes expert-designed programs specifically for injury recovery and pain reduction
Delivers nutrition guidance as part of the comprehensive health approach
Integrates with Google Fit to track workouts and calories burned, plus MyFitnessPal and Strava sync
Contains 500+ workouts including HIIT, Tabata, cardio, strength, yoga, Tai Chi, and Pilates with 900+ exercises