Stretching & Flexibility: Bend

Last refreshed: 2024-10-29T22:43:32.934Z

Bend is a comprehensive flexibility and stretching app offering customizable routines, guided exercises, and progress tracking to help users improve their range of motion and maintain mobility. The app includes various targeted routines for different body parts and purposes, from wake-up stretches to sleep preparation.

App Details

Category Flexibility; Yoga; Rehabilitation
Ratings iOS: 4.8
Available Platforms
iOS
Cost Free
Version
6.3.0 updated 2025-05-09T10:04:45.000Z
Latest Release Notes
Bend® is the #1 app for daily stretching. Our simple stretching routines help you improve your flexibility and maintain your natural range of motion as you get older. The latest release includes UI/UX updates, bug fixes, and improvements to performance and functionality.
Developer Bowery Digital

Features

Custom Workouts

Allows users to create custom stretching routines from hundreds of available stretches and poses

Habit Tracking

Features a Bendometer score and streaks tracking to monitor consistency

Level-Based Progression

Includes routines for different experience levels, from beginners to expert

Wearable Integration

Integrates with Apple Health for activity tracking

Workout Library

Offers hundreds of stretches and yoga poses along with dozens of pre-made stretching routines

Workout Timer

Includes a timer to guide users through each routine