Runna: Running Training Plans
Last refreshed: 2024-11-10T22:28:04.617ZRunna is a comprehensive running training app that offers AI-powered, coach-designed training plans for all running distances from 5k to ultra marathons. It features wearable integration, community support, and holistic training including strength routines, nutrition advice, and injury management.
Features
Uses AI to power and customize training plans to help users achieve their running goals
Features the Runna club, an international community of runners from beginners to professionals
Offers tailored training plans for various running distances from 5k to ultra marathons, built by world-class coaches
Available on mobile devices with integration capabilities for fitness wearables and platforms like Strava
Features training programs and content from world-class coaches with scientific programming foundation
Provides guidance on optimizing running form as part of comprehensive running support
Offers a free trial before requiring subscription to Runna Premium
Allows users to set running goals for various distances including 5k, 10k, half-marathons, marathons, and ultra marathons
Features content and support from world-class coaches and a dedicated team of coaches available for queries
Offers Runna Premium subscription with monthly or annual plans for enhanced features
Offers injury management advice and recovery blueprints post-race or post-injury
Plans tailored to different levels from beginner, intermediate and advanced all the way up to elite
Provides advice on nutrition as part of the holistic approach to running support
Provides guided runs from expert coaches that you can follow live as you run
Compatible with Apple Watch, Garmin, and COROS devices for live-tracking runs and maintaining pace
Contains a vast array of training plans including functional fitness routines, recovery blueprints, and triathlon running programs