Injury Recovery Tracker

Last refreshed: 2025-05-27T18:09:22.170Z

A specialized recovery tracking app designed to help users monitor their injury rehabilitation progress by customizing exercise routines, tracking pain levels and mood, and visualizing recovery trends through detailed charts and calendar views.

App Details

Category Rehabilitation

Ratings

Available Platforms

Android

Cost Free

Version

1.0.1 updated 2024-10-30T20:21:49.000Z

Latest Release Notes

Track your Recovery Workouts.<br>Track your Pain Levels and Mood.<br>Add Custom Exercises.<br>Follow Your Recovery Routine Exercises.<br>Schedule Workout Notifications - Never Miss a Workout.

Developer InesTheTechie

Features

Custom Workouts

Allows users to add their own exercises, sets, reps, and rounds to customize their recovery plan

Drills and Exercises

Provides step-by-step breakdown of routines with detailed instructions for each exercise

Goal Setting

Users can set and track their healing goals and recovery milestones

Habit Tracking

Tracks workout completion and recovery consistency with a calendar view and color-coded progress indicators

Injury Prevention/Recovery

Specifically designed for injury recovery and physical therapy tracking, supporting users through their healing journey