30 Day Butt & Leg Challenge
Last refreshed: 2024-10-29T22:43:16.426ZA 30-day lower body workout program focusing on legs and buttocks, requiring no equipment and 10 minutes per day. Includes video guidance, progress tracking, and virtual trainer feedback.
Features
Custom Feedback
Virtual personal trainer provides advice on training and exercise execution
Offers initial free trial period
Habit Tracking
Includes reminders to help maintain workout schedule
Level-Based Progression
30-day progressive program suitable for beginners and professionals
Video Tutorials
Provides videos and animations demonstrating each exercise
Wearable Integration
Syncs with Apple Health data
Workout Library
Different leg and butt exercises provided daily